Statistics showed 7.5 million adults took part in cycling for sport or leisure between May 2020 and May 2021, an interest perhaps piqued by getting fresh air during the coronavirus-enforced lockdowns.
But it shows how popular a pastime cycling is in the United Kingdom. And it need not be something you do alone.
Indeed, cycling can be a fun activity for all the family, keeping you active while on holiday but also providing an opportunity to take in some great sites.
A lot more thought will need to go into your trips when taking children with you, though, to make sure they stay engaged with the trip and do not get bored on the bike.
Here are some things to ponder when planning a cycling holiday with children.
Involve your children in the decision-making
It is important when planning a family cycling holiday to bear in mind several factors, not least the age and skillset of your children.
Engage them in dialogue about how much they would enjoy a cycling trip, and crucially do not make it feel a chore otherwise they will quickly lose interest.
Plan your routes accordingly and be realistic about the distances they can achieve, and make sure to have other activities planned away from the bike.
Destination
Your idea of fun on the bike might be mountainous terrain and the exciting challenge that comes with it, not to mention the panoramic views.
But for children such routes may feel like punishment, so you might want to pick somewhere nice and flat so they can enjoy themselves on the bike and get more comfortable on two wheels.
There are many family-friendly European cycling holidays available, in popular destinations like France, Spain and Italy, so go for somewhere the whole family will appreciate.
Equipment
It might sound an obvious one, but many families fall into the pitfalls of not preparing properly for cycling holidays in terms of having the right equipment.
You should always ensure your bikes are all in good working order, and do thorough checks before you depart on tyre pressure and brake movement.
Additionally, if you do not have suitable transport to take bikes with you then you can look into bike hire in the local area you will be visiting.
Packing
And finally, make sure you have a list of the usual holiday essentials you will need for your trip.
Things like sunscreen, hats and sunglasses if you are headed for warmer climes will be needed. And make sure you have plenty of water and snacks to keep up the energy levels for longer days on the road.
Crucially, though, remember to have fun!
